Sometimes in life we can feel overwhelmed, so counselling can help us reflect and gain some order in our lives. Counselling can help us talk about or express and process how we feel, in a safe and confidential space. Below is a list of the areas I can help you with:

• General Anxiety
• Panic Attacks
• Low mood/Depression
• ADHD/AUDHD
• Autism/Aspergers
• LGBTQIA+
• Disability diagnosis 
• Pre-Bereavement for Children and Adults (for terminal illness)
• Bereavement (Grief and Loss) 
• School issues
• Teenage Issues
• Self- injury/Self-Harm
• Low self-esteem/Confidence Building
• Bullying
• Trichotillomania (hair pulling)
• Dermatillomania (skin picking)
• Trauma
• Shame
• Survivors of childhood abuse
• Domestic Abuse
• Gaming Addiction
• Obsessive Compulsive Disorder
• Agoraphobia
• Family issues
• Identity
• Hoarding
• Divorce
• Families
• Children and Young People
• Relationships (adult, sibling, parent-child)
• Divorce
  
• Gender
• Sexuality
• Eating Disorders
• Addictions
• Employment Issues/Redundancy