Welcome and thank you for visiting Reflection Counselling.

I am passionate about providing a warm, safe, and non-judgemental space where you can explore your thoughts and feelings at your own pace.

I believe that feeling heard, understood, and accepted is the foundation for meaningful change, and I feel priviledged to support people through life's challenges.

My career has always centred on helping others, with my vast experience in teaching, running my own drama school, home tutoring and counselling.

Alongside my professional experience, being a parent has given me valuable insight into the complexities of family life and raising neurodivergent children.

 I have a particular interest in supporting neurodivergent individuals. As someone who is diagnosed with ADHD, I combine professional knowledge with lived experience. I recognise that everyone's experience is unique and I'm committed to providing support that reflects your individual needs.

Outside of my practise, I enjoy spending time with my family, performing in plays and shows, swimming, walking, travel and visiting National Trust properties.

 My Qualifications

• L2 ,L3 ,L4 Diploma in Therapeutic Counselling ( CPCAB) 
• BACP Individual Member
  
• BA Hons: Performing Arts-Drama
• Qualified Teacher Status
• CELTA (Certificate in English Language Teaching to Adults)
•  Counselling Children and Young people.
• Child Protection and Safeguarding 
•  Dramatherapy 
•  Fluent spoken Spanish
  
• Clean DBS enhanced check
• Full public liability insurance
  
• Various CPD courses: 
• Bereavement training with Mosaic: Complex Grief supporting Teenagers. 
• Creative Ways in working with Grief Mosaic. 
• Counselling Online: Open University ( BACP)
• Moving Your Practise Online: Online Therapy Institute
• Cognitive Behavioural Therapy (CBT) Diploma: New Skills Academy
• Art Therapy Diploma: New Skills Academy
• Working with Children and Young People: Panic and Anxiety Issues
• Trauma Informed Training
• Day Training on Eating Disorders
• Working with clients with Autism
• Creative Therapies 
• Suicide and Self-Harm
• Compulsive Hoarding-Exploration and Treatment
• Relational Depth with Clients: Mick Cooper
• Pluralistic Counselling: Mick Cooper
• Single Session Therapy: Windy Dryden
• Creative working with Bereavement
• Supporting Children Pre-bereavement
• Polyvagal Theory
• ACT
• Attachment Theory